Top 25 Health Myths That We Need To Stop Believing

In between the old wives tales and urban myths, there is a lot bad information out there when it pertains to ideas on our health, diet and fitness. You understand the sort of stuff: carrots assist you see in the dark, scaring somebody cures their hiccups, the five-second rule, etc.

But how can you know what is actually true and what has been misshaped and lost throughout the years? This video by list25 reveals 25 misconceptions about staying healthy and fit that have been negated after scientific study.

 

 

Read more: https://www.iflscience.com/health-and-medicine/25-health-myths-you-need-stop-beleiving