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Out Of Work? Here’s The Ultimate Guide To Staying Healthy

In a society that is so focused on our careers, being out of work can be a pretty tricky situation. Perhaps you have been made redundant, or maybe you left your job of your own accord and are now spending some time finding what you want to do next. Neither[…]

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Why confident people are so sexy

Why Confident People Are So Sexy

What is it about confident people that makes them so sexy? It definitely isn’t the fact that they’re more likely to be in your face, telling us all about their latest and greatest exploits. Being overbearing or arrogant sexy. Yet the two always seem to come packaged up together. It[…]

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Why bland foods are not so healthy

Why Bland Food Is Less Healthy (So Bring on the Fat!)

In the Perfect Health Diet, we discuss why blending as well as matching foods not only makes them taste tasty yet reduces their poisoning. Taste combos are extremely satisfying. Desserts typically combine carbohydrates with fat, for example. Attempt this experiment. Take a baked potato as well as placed butter, vinegar,[…]

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