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Tag: effective weight loss

One Massive Meal Or Lots Of Small Ones? Posted On May 9, 2017
Diet TipsGet HealthyLose Weight

One Massive Meal Or Lots Of Small Ones?

Posted By Eve A

It seems that with every passing day some new journal article is released purporting to hold the secret for how […]

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Don’t Buy Into These “Trends” About Fitness Posted On May 3, 2017
Build MuscleExerciseFitnessGet Healthy

Don’t Buy Into These “Trends” About Fitness

Posted By Eve A

Taking control of your health and fitness is never easy. As such, it can be very tempting to follow the […]

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Maintain weight loss tips Posted On October 30, 2015October 30, 2015
Diet TipsLose Weight

Maintain Weight Loss with These Essential Steps

Posted By Eve A

Studies show that greater than 90 percent of people that lose physical body fat by diet programs will certainly put […]

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Hello Sexy Loose Weight Posted On January 18, 2014February 16, 2014
ExerciseGet HealthyStay healthyTrainingWork Outs

An Effective Way To Lose Weight

Posted By HelloSexy

Are you trying to lose weight? Have you tried exercising?  In case you do not know, exercising regularly is the […]

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