3 week diet | Hello Sexy Fitness and Nutrition

Posted On April 24, 2017April 28, 2017

Let’s Talk Metabolism

Posted By Eve A

Dieting could decrease our calorie intake too drastically, which will cause our metabolism to slow down, making it more difficult […]

Posted On April 17, 2017March 22, 2017

Posted By HelloSexy

The best way to lose weight is by consuming less calories than you use up or alternatively, by expending more […]

Posted On April 10, 2017March 22, 2017

Posted By HelloSexy

Healthy exercise is an important part of any weight-loss program. Do keep in mind to consult your physician prior to beginning […]

Posted On April 2, 2017March 22, 2017

Posted By HelloSexy

Motivation is one of the essential variables for the formula that yields long term weight-loss success. The question is how […]