Latest posts
- The Unusual Workouts Which Are Topping Weight Loss Charts - September 8, 2017
When on the hunt for weight loss workouts, many of us follow the same pattern. Cycling always scores high, and its full body benefits aren’t to be sniffed at. Jogging also rates high on many a weight loss wish list. While there’s nothing wrong with standard options, many of us[…]
- Four Types of Training You Should Have Tried By Now - September 6, 2017
If you’re someone who’s interested in their fitness, there are some forms of training that you really should have tried out by now. There are lots of options out there, but rather than jumping on the latest trends, focus on the ones that produce long-term and proven results for your[…]
- The Crazy Fitness Benefits Of Dancing - August 1, 2017
There are plenty of things we can do to stay fit. Most people go to the gym as it’s a great place to workout and really get some good exercise in. Others choose to run or cycle, as they’re wonderful calorie burning activities. But, what about dancing? Yes, you heard[…]
- 4 Amazing Ways To Get Fit Without Going To The Gym - August 1, 2017
For a lot of us, going to the gym is a staple in our fitness routine. However, what happens when you can’t get to a gym? Perhaps you don’t live near one, or you might not be able to afford a membership, what can you do? Well, there are actually[…]
- Fun And Fitness: Make Exercise Enjoyable - July 24, 2017
We all try really hard to motivate ourselves to exercise, especially in the early days, but the repetitiveness and hard work doesn’t exactly make everyone eager to hop on a treadmill more than once a week. Remember when you were a kid and no one had to force you to[…]
Weekly Archive
- September 4, 2017–September 10, 2017 (2)
- July 31, 2017–August 6, 2017 (2)
- July 24, 2017–July 30, 2017 (1)
- July 17, 2017–July 23, 2017 (2)
- July 10, 2017–July 16, 2017 (1)
- July 3, 2017–July 9, 2017 (3)
- June 19, 2017–June 25, 2017 (2)
- June 12, 2017–June 18, 2017 (2)
- May 29, 2017–June 4, 2017 (1)
- May 22, 2017–May 28, 2017 (3)
- May 15, 2017–May 21, 2017 (4)
- May 8, 2017–May 14, 2017 (1)
- May 1, 2017–May 7, 2017 (5)
- April 24, 2017–April 30, 2017 (5)
- April 17, 2017–April 23, 2017 (1)
- April 10, 2017–April 16, 2017 (1)
- March 27, 2017–April 2, 2017 (1)
- March 20, 2017–March 26, 2017 (1)
- December 5, 2016–December 11, 2016 (1)
- August 8, 2016–August 14, 2016 (1)
- July 11, 2016–July 17, 2016 (1)
- June 13, 2016–June 19, 2016 (1)
- May 23, 2016–May 29, 2016 (1)
- May 16, 2016–May 22, 2016 (2)
- May 9, 2016–May 15, 2016 (2)
- April 25, 2016–May 1, 2016 (2)
- April 11, 2016–April 17, 2016 (1)
- April 4, 2016–April 10, 2016 (2)
- January 18, 2016–January 24, 2016 (1)
- November 16, 2015–November 22, 2015 (1)
- October 26, 2015–November 1, 2015 (2)
- August 24, 2015–August 30, 2015 (1)
- August 17, 2015–August 23, 2015 (3)
- August 3, 2015–August 9, 2015 (1)
- July 27, 2015–August 2, 2015 (3)
- February 16, 2015–February 22, 2015 (1)
- January 5, 2015–January 11, 2015 (2)
- November 24, 2014–November 30, 2014 (1)
- November 17, 2014–November 23, 2014 (2)
- November 10, 2014–November 16, 2014 (3)
- October 13, 2014–October 19, 2014 (1)
- September 29, 2014–October 5, 2014 (5)
- September 22, 2014–September 28, 2014 (4)
- September 8, 2014–September 14, 2014 (1)
- August 25, 2014–August 31, 2014 (6)
- July 14, 2014–July 20, 2014 (1)
- June 23, 2014–June 29, 2014 (2)
- June 16, 2014–June 22, 2014 (1)
- June 2, 2014–June 8, 2014 (1)
- May 26, 2014–June 1, 2014 (2)
- May 5, 2014–May 11, 2014 (1)
- March 24, 2014–March 30, 2014 (1)
- February 24, 2014–March 2, 2014 (1)
- February 10, 2014–February 16, 2014 (1)
- February 3, 2014–February 9, 2014 (3)
- January 27, 2014–February 2, 2014 (1)
- January 20, 2014–January 26, 2014 (1)
- January 13, 2014–January 19, 2014 (3)
Monthly Archive
- September 2017 (2)
- August 2017 (2)
- July 2017 (7)
- June 2017 (4)
- May 2017 (14)
- April 2017 (8)
- March 2017 (1)
- December 2016 (1)
- August 2016 (1)
- July 2016 (1)
- June 2016 (1)
- May 2016 (5)
- April 2016 (5)
- January 2016 (1)
- November 2015 (1)
- October 2015 (2)
- August 2015 (8)
- February 2015 (1)
- January 2015 (2)
- November 2014 (6)
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- September 2014 (5)
- August 2014 (6)
- July 2014 (1)
- June 2014 (4)
- May 2014 (3)
- March 2014 (1)
- February 2014 (6)
- January 2014 (4)