Vegetables and fruits are among the healthiest foods you can eat, but they're also foods that are frequently infected with pesticides.
According to data from the United States Centers for Disease Control and Prevention (CDC), more than 75 percent of the U.S. population has noticeable levels of organophosphate pesticides in their urine, and unless you're a farmer, your diet is among the most likely paths of direct exposure.
Consuming organic is among the very best ways to decrease your total pesticide burden. In one recent research study, those who "frequently or always" ate natural had about 65 percent lower levels of pesticide residues compared with those who consumed the least quantity of natural produce.
Eating an all-organic diet plan is the perfect... but it doesn't have to be all or absolutely nothing. Not everybody has access to organic foods or the resources required to purchase them (organic foods aren't constantly more expensive than conventionally grown foods, however they tend to cost about 20 percent to 100 percent more).
In this infographic "The Best and Worst Foods," discover how pesticides are damaging your body, including your brain. Here is the list of the best and worst foods you might be consuming. Use the embed code to share it on your website.
Read full article here -> Chemicals in Food: Keep an eye out for These "Healthy" Foods