Healthy Meals

Healthy Meals

5 Deliciously Healthy Summer Party Themes

5 Deliciously Healthy Summer Party Themes

Lisa Johnson blog sites at TrueFoodMovement.com, where you can locate healthy dishes and enjoyable ideas regarding meals. Frankfurters, cheeseburgers, ice cream … summertime celebrations could create chaos with your waistline. We have actually got five summer celebration motifs that allow you settle back and also appreciate yourself instead of counting[…]

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eating late at night health issues

Eating Late at Night and Health Issues

ACID REFLUX is an epidemic affecting as many as 40 percent of Americans. In addition to heartburn and indigestion, reflux symptoms may include postnasal drip, hoarseness, difficulty swallowing, chronic throat clearing, coughing and asthma. Taken together, sales of prescribed and over-the-counter anti-reflux medications exceed $13 billion per year. The number[…]

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Haunting Halloween recipes 2014

Haunting Halloween Recipes

It's almost Halloween and time for Halloween recipes. As I look outdoors my home window, I view the beginning indications of autumn, simply a pane of glass in between us, the leaves sway to me as the wind whirls them back and forth on the branches, as if to claim,[…]

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Diet and carbs

Why 80% of Your Diet Should Be Carbs

Yes, carbohydrates in very refined meals packages will develop illness. But if you consume a whole-foods, plant-based diet, 75 to 80 percent of your calories will come from carbs– which's precisely what you want. The raw carbs in entire or minimally processed plant meals do not source diabetes or make[…]

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Cooking healthy meals

Tips On Cooking Healthy Meals

Strong Tips That Will Certainly Assist You Enhance Your Cooking Before you head to the kitchen, read up on some pointers that will certainly help you cook food that is not only edible, but marvelously remarkable. Follow these suggestions to impress your guests and improve common household meals. When preparing[…]

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